Today, I just wanted to talk about enjoying your life. It seems like such a basic simple concept, but it's something...

Abraham-Hicks teaches how to get into alignment through using your emotional guidance system. Learn how to know when...

Whether you realize it or not, every thought, emotion, belief, and feeling you have creates a physical reaction. Many...

Working with patients for the last decade as an athletic trainer, I found that not all injuries and the aches and...

Being aware of your mind, body, and spirit is important for your overall wellbeing. As we master our mind through...

“We’ve got to balance our mind, body, and spirit.” I feel like it's one of those phrases that we...

Start practicing mastering the law of attraction with these simple exercises. The most important step in any law of...

The law of attraction is always working. The basis of this concept implies that everything in life is created from...

Letting go is easier said than done. That's why I've come up with a simple 4 step process that allows you to just let...

Negative emotions don't serve us. On a deep, subconscious level, we think that by holding on to this anger,...