Brenda Lomeli is a Master Certified Life & Weight Loss Coach and Certified Holistic Nutritionist who is...
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Whether you realize it or not, every thought, emotion, belief, and feeling you have creates a physical reaction. Many...
Working with patients for the last decade as an athletic trainer, I found that not all injuries and the aches and...
Being aware of your mind, body, and spirit is important for your overall wellbeing. As we master our mind through...
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