“We’ve got to balance our mind, body, and spirit.” I feel like it's one of those phrases that we...
Negative emotions don't serve us. On a deep, subconscious level, we think that by holding on to this anger,...
This is a wonderful set of principles to start living your life by. In this blog, you're going to learn the seven...
Our bodies are made of 70% water. As a fetus, we are about 99% water and if you live to old age, you may be reduced...
Your spiritual power is a wonderful thing. It is a place where you are feeling self-love, confidence. You feel calm,...
Fear is something we all experience and deal with in life. Fear is something that once served us well and protected...
Fear can be a very healthy thing. Fear actually keeps us safe—it’s a crucial emotion needed back in the...
Click Here For Free Self Love Meditation Download
In this video, you will learn how to recognize perfectionism and...
Click Here For Free Self Confidence Meditation
Did you know that 90% of New Years Resolutions fail? Do you know why?...
In this video, you will learn what "Mindful Thinking" is, how to observe your thoughts and emotions, how to break...
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