Why You Keep Doing That Thing

meditation mindset podcast Mar 11, 2019

Listen To Episode Here: 

In This Episode You Will Learn About:

  • The science behind why it's so difficult to change
  • Why you keep falling back into your old patterns
  • How to start making permanent change 
  • What it takes to completely transform your life
  • The power of meditation
  • Anxiety Calm Meditation

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