Whether you realize it or not, every thought, emotion, belief, and feeling you have creates a physical reaction. Many of the negative emotions we hold onto can cause tension and pain in the body. Your mind has the power to heal your body.
Check out my video to learn more about how your physical pain might be coming from your emotions and how to start clearing out the junk so you can feel better!
Other videos you may enjoy:
How to reprogram your subconscious mind:
Letting Go and Moving On:
How to meditate for beginners:
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