Did you know that stress is only bad for you if you think it's bad for you? Learn how to cope with stress successfully from a life coach. Stress relief techniques are great, but you can deal with your stress simply by changing how you think about your stress.
In this video, you will learn what happens in your body when you're under stress, what causes stress, the risks and positives of stress, and how to use stress for good in order to get courage and be in your power!
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