Breathe Beautifully with Crystal Hernandez
Listen To Episode Here:
In This Episode You Will:
- Learn how the power of your breath affects your emotions, anxiety, and health
- Learn the wrong way and right way to breathe
- Master a basic breathing exercise to relax your diaphragm
- Understand how breathing can help you manifest things faster!!
Crystal's Website: BreatheBeautifully.com (Use Code: SOUL15 to get $15 off an online breathing class)
Breathe Beautifully on Instagram